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Patient Stories

Real accounts from performers and athletes who’ve worked with PerformWell — in their own words, with their permission.

"Kristen was able to work with me with compassion and understanding to identify the root cause. Her knowledge of the body and mind and how they work together is outstanding. Kristen gives you confidence that you will be able to get back to your sport or activity."

Mary Ann Smith
Ballet Dancer, Pickleball Player, Hiker and Grandma

"Kristen saw me through minor and major injuries including a post-surgical rehab. She not only kept me in one piece, but she ensured I returned to dance stronger than when I came in to see her. Without her, I would not have been able to meet the high physical and mental challenges of a collegiate-level dance program as well as navigate the early years of a professional career in dance. Every step of the way, I could tell Kristen believed in me and therefore I believed in myself."

Sophie Allen
Professional Dancer

"As a lifelong dancer and athlete, a labral tear in my hip was devastating. In January I could barely walk, much less dance. Kristen's dance-focused approach to PT evaluated me on how my injury was impacting my ability to dance, and she provided targeted, dance-specific exercises to literally get me back on my feet. 10 months after my injury I am dancing to my fullest potential. I am eternally grateful for Kristen's incredible work."

Claire Shudde
Competitive Dancer